People nowadays suffer a very frequent problem: hair loss. The good news is that you may now find remedies to all of your hair loss issues. According to Dr. A’s the best hair Transplant Clinic in Delhi Hair loss is caused by a variety of factors, including poor diet, pollution, and others. Hair fall increases by around 30% in nearly 90% of people during the monsoon season. In an ideal world, we should all adjust our hair care routines as the weather changes, but this isn’t always practical. Hair loss of 50-60 hairs per day is entirely typical on a normal day. During the monsoons, this value can reach 250 or more. During the monsoon season, high humidity in the atmosphere, dry scalp, dandruff, and contact with acidic rainwater all lead to hair loss.
The high concentration of moisture in our surroundings leads the hair to absorb hydrogen and swell, resulting in brittle, frizzy hair that is easily broken. The natural oils in the scalp are depleted by humidity, resulting in a dry scalp and weakened roots. Another essential consideration is the difficulty in keeping the hair dry; moisture in the scalp destroys the hair follicles, resulting in lifeless and dull hair, as well as tangled hair, which leads to hair loss. Dampness also increases the risk of infection, as the scalp becomes a breeding ground for bacteria and fungus, causing itching and redness in the hair.
Taking stress is the most common monsoon hair care mistake to avoid. Many people are concerned about hair loss and hurry to buy over-the-counter hair creams, treatments, and chemical treatments, which speed up the hair loss process. Hair loss during the monsoon season is usually a temporary occurrence, and you need not be concerned. Instead, there are a few simple changes you can make to your hair care routine to keep the bouncy shine while still being able to enjoy the rain.
1- Walk in the rain, but wear a hat: rainwater is not as pure as it appears, and it contains a variety of toxins. These might weaken the hair roots, causing hair to fall out. Carry an umbrella or cover your hair with a scarf or a cap if you wish to go for a walk in the rain.
2- Reschedule your salon visit: Hair coloring, perming, and other chemical treatments should be postponed until the monsoons have gone. Hair becomes oily and greasy as a result of professional treatments, causing damage to the hair and scalp, making it prone to breakage and hair loss. During the monsoons, you should also avoid applying hair sprays and gels.
3- Experiment with hairstyles: Instead of utilizing pricey hairstyles, monsoons are the ideal time to experiment with hair accessories. Your old scarf can be transformed into a fashionable headcover to go with your outfit. Hair accessories can help you hide a bad hair day while also keeping you on top of the latest fashion trends.
4- Don’t be lazy: While you can’t prevent getting your hair wet in the rain, you can simply erase the damage caused by rains by washing your hair as soon as you return home and air drying it. Washing the hair removes any traces of chemicals and prevents hair loss.
5- Keep your hair dry: Gently compress and absorb water from your hair with a microfiber cloth before drying it swiftly. Allow your hair to air dry rather than using a hairdryer, which will only damage your already fragile hair.
6- Shampoo less and condition more: During the monsoons, switch to a light cleansing and moisturizing shampoo. These will help to avoid breakage and dry scalp by reducing breakage. Preventing dandruff and frizzy hair by using the proper shampoo and conditioner for your hair type is essential. A conditioner will hydrate and nourish the hair strands while also avoiding breakage, knots, and making the hair silky and smooth.
7- Take a warm oil massage twice a week: Twice a week, give yourself a warm oil massage to feed your scalp while also increasing circulation and keeping your hair healthy and lustrous. Allow the oil to sit in your hair for 2-3 hours before gently shampooing it out. Hair-friendly foods and beverages include: A healthy diet, of course, will improve the appearance of your skin and hair. Caffeine dehydrates the scalp, so consume it in moderation. Drink 8-12 glasses of water per day instead.
There could be a variety of causes, but the first step is to identify the source of hair loss. You should consult a healthcare professional and seek the best therapy from a reputable hair transplant Clinic in Delhi. To maintain your long and healthy hairs, You can follow the top 3 tips that prevent your hair fall.
Tip 1: Eat a well-balanced and healthful diet. For this, you can seek the advice of a professional who can assist you in determining the proper proportions. It is vital to understand the diet for each body type to attain the desired results.
Tip 2: Maintain a decent hair care routine. Use a conditioner after you’ve rinsed your hair. It is recommended that you meet with your doctor and discuss the hair care routine that you should follow based on your scalp type and hair texture to achieve the best results.
Tip 3: If you have a hair loss problem, go to the doctor regularly. Allowing the situation to worsen is not an option. As the saying goes, prevention is always preferable to cure. So, before it’s too late, see your doctor.
Visit Dr. A’s Clinic today to learn more about hair loss treatments and hair and scalp health advice. We specialize in providing the appropriate care. In Delhi, Dr. A’s clinic’s team has vast experience in delivering Best Hair Transplant In Delhi procedures for clients suffering from baldness and extensive hair thinning.
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